Our Schedule

Our Schedule

BODY & MIND YOGA CENTER BODY & MIND YOGA CENTER
 - a Center for Yoga & Mindfulness
 GF 06, GROUND FLOOR, IBN BATTUTA GATE OFFICES, DUBAI, U.A.E
Ph: +971 55 4228415, E-mail: raakheesharma72@gmail.com; raakhee@bodyandmindyogi.com
WEEKLY SCHEDULE
YOGA
TIMINGS DAYS
Yoga
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
8:15 AM - 9:15 AM HATHA+STRETCHING (LADIES) ASHTANGA VINYASA(LADIES)  MEDITATION(LADIES) CORE STRENGTHENING (LADIES) ASHTANGA VINYASA(LADIES)    
9:30 AM - 10:30 AM HATHA+CORE (LADIES) STRETCHING (LADIES) ASHTANGA VINYASA(LADIES) MEDITATION (LADIES) HATHA (LADIES)    
11 AM - 12 PM YOGA (ADULTS)   YOGA (ADULTS)      
6:15 PM - 7:15 PM YOGA (ADULTS) YOGA (ADULTS) YOGA (ADULTS)      
7:45 PM - 8:45 PM HATHA(ADULTS)   CORE (ADULTS) ASHTANGA VINYASA(ADULTS)    
9:00 AM - 10:00 AM           BREATHING & MEDITATION (ADULTS)
5:00 PM - 6:00 PM   YOGA (KIDS)
6:15 PM - 7:15 PM     YOGA (PRENATAL)   YOGA (PRENATAL)    
WEEKLY SCHEDULE
BOLLY FITNESS
TIMINGS DAYS
Bolly Fitness
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
4:00 PM - 5:00 PM SMALL KIDS BOLLY FITNESS SMALL KIDS BOLLY FITNESS
5:00 PM - 6:00 PM YOUNG KIDS BOLLY FITNESS   YOUNG KIDS BOLLY FITNESS
7:30 PM - 8:30 PM LADIES BOLLY THUMKA     LADIES BOLLY THUMKA
WEEKLY SCHEDULE
HEALING & MEDITATION
TIMINGS DAYS
HEALING & MEDITATION
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
11:30 AM - 01:00 PM SEED TO TREE PROGRAM FOR KIDS
EVENING ADULTS MEDITATION